Delightful Ambrosia Salad



Ambrosia salad is a beloved classic that has been gracing dinner tables and potlucks for generations. This delightful concoction of fruits, marshmallows, and whipped cream offers a refreshing and indulgent treat that is perfect for any occasion. In this blog post, we’ll explore the origins of ambrosia salad and share a delicious recipe that will surely become a favorite in your repertoire.

The History of Ambrosia Salad:
Ambrosia salad traces its roots back to the southern United States, where it has long been a staple at family gatherings and holiday celebrations. The name “ambrosia” itself is derived from Greek mythology, where it referred to the food or drink of the gods, often thought to bestow immortality upon those who consumed it.

The exact origins of ambrosia salad are somewhat murky, but it gained popularity in the late 19th and early 20th centuries, particularly as canned fruits became more readily available. Early versions of ambrosia salad typically featured a combination of oranges, pineapple, coconut, and sometimes bananas, all dressed with a creamy topping.

Today, ambrosia salad remains a cherished tradition for many families, with variations abound that reflect regional tastes and personal preferences.

Ambrosia Salad Recipe:
Now, let’s dive into how you can create your own delicious ambrosia salad at home. Here’s a simple and delightful recipe that’s sure to please:

video instructions available below 👇 


– 2 cups of mandarin oranges, drained
– 2 cups of pineapple chunks, drained
– 1 cup of maraschino cherries, drained and halved
– 1 cup of sweetened shredded coconut
– 1 cup of mini marshmallows
– 1 cup of sour cream
– 1 cup of whipped topping (such as Cool Whip)
– 1/2 cup of chopped pecans (optional)
– Fresh mint leaves for garnish (optional)


1. In a large mixing bowl, combine the mandarin oranges, pineapple chunks, maraschino cherries, shredded coconut, and mini marshmallows. Gently toss to combine all the ingredients evenly.

2. In a separate bowl, whisk together the sour cream and whipped topping until smooth and well combined.

3. Pour the sour cream and whipped topping mixture over the fruit mixture. Use a spatula to gently fold everything together until the fruit is evenly coated with the creamy mixture.

4. If desired, fold in the chopped pecans for added crunch and nutty flavor.

5. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together and the salad to chill.

6. Once chilled, give the ambrosia salad a final gentle stir, then transfer it to a serving dish. Garnish with fresh mint leaves for a pop of color and extra freshness.

7. Serve chilled and enjoy this delightful ambrosia salad as a side dish or dessert at your next gathering!

Ambrosia salad is a timeless classic that never fails to delight with its vibrant flavors and creamy texture. Whether served at a holiday feast or a casual summer barbecue, this beloved dish is sure to be a hit with family and friends alike. Try out this simple recipe and make ambrosia salad a cherished tradition in your own home.

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