Recipes

Smothered Chicken

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2lbs Chicken wings

2 T Butter

2 T Wheat Flour

6 C Chicken broth

1 tsp Bouillon cube

2 tsp Salt, Pepper, Garlic and Onion Powder, Celery Salt

1 T Canola oil

Optional (1/2 C Mushrooms, Chopped Celery, and onions)

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Season chicken with 1 tsp of seasonings. Toss to coat.

2. In a large skillet over medium-high heat add oil. Brown chicken on all sides for about 6-8 mins. Set aside.

3. In the same skillet, deglaze the pan by scraping bits from the bottom. Add butter and flour to make the roux. Whisk until caramel-colored about 4-6 mins. (If using celery and onions, add them here and cook for 1 additional minute)

4. Add broth and remaining seasonings. Whisk once more until gravy is slightly thickened. Add 1/3 C water to thin if gravy is too thick.

5. Add chicken back to the pan, lower heat to medium-low. Cover and let simmer for 30-45

minutes or until chicken is fully cooked through.

Enjoy!

 

 

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